Eating Disorders

EATING DISORDER TREATMENT & THERAPY IN DENVER, CO

Dr. Lauren Gorog is an Eating Disorder Therapist based out of Denver, CO. Her holistic approach to eating disorder treatment centers around the individual.

At Gorog Health, I view the symptoms of an eating disorder through a functional lens, which means I look at the function of the behavior rather than looking at it as an identity. I do not believe that someone needs to struggle with or have an eating disorder for the rest of their lives, and that by implementing a holistic and comprehensive approach, we can achieve balance.

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I use a person-centered approach for eating disorder treatment, which means that I adapt my treatment based upon the unique biopsychosocial aspects of the person causing and maintaining one’s symptoms, instead of just treating the symptoms irrespective of the person. This holistic approach allows me to adapt my conceptualization and treatment approach to the individual.

This individual approach allows me to treat a variety of eating disorders effectively, including Anorexia Nervosa, Bulimia, Binge Eating Disorder, Orthorexia, Diabulimia, ARFID (Avoidant Restrictive Food Intake Disorder), and Unspecified Eating Disorder.

Eating Disorder Treatment

As an Eating Disorder Therapist in Denver, and a trained health psychologist, I implement biofeedback and yoga practices while treating eating disorders, which allows me to have a more comprehensive and dynamic approach. I utilize biofeedback for grounding, stress management, emotional regulation, and increasing body awareness/connection to one’s body. These approaches are coupled with more common 3rd wave behavioral treatment approaches like ACT mindfulness skills and CBT. By utilizing biofeedback and yoga practice in our treatment, I am able to provide a ‘bottom-up’ approach that enhances our top-down work (cognitive behavioral therapy work).

HOW DO YOU KNOW IF YOU HAVE AN EATING DISORDER?

Diagnostic criteria differs for each individual eating disorder, however they all can be more generally characterized by a persistent disturbance of eating or eating related behaviors that result in the altered consumption or absorption of food that significantly impairs physical health or psychosocial functioning (5th ed.; DSM–5; American Psychiatric Association, 2013).

Typically, I recommend if you are preoccupied by food, and/or body image, experiencing patterns of compulsive eating, and then these behaviors or preoccupations interfere with your self esteem, relationships, school, career, or other areas of functioning it is important to see a psychologist to seek evidence based therapy or treatment.

Eating disorder treatment should be specifically designed for each person; there is no “one size fits all” solution. If you are struggling with an eating disorder, are unsure if you might be, or looking to see if early symptoms of eating disorders are manifesting in your own life, contact Dr. Lauren Gorog today to learn more about a holistic approach to eating disorder treatment in Denver, CO.

What our Client's Say

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Adam and Cam Wells
Adam and Cam Wells
2024-05-30
We recently had the pleasure of having sessions for our child with Dr. Gorog for help with anxiety and behavioral development, and I couldn't be more pleased with the results. Dr. Gorog is truly exceptional in her approach, skillfully addressing both the psychological and somatic aspects of anxiety. Her comprehensive method ensures that every facet of one's well-being is considered, not just the mental or emotional symptoms. From the very first session, Dr. Gorog made my kiddo feel understood and at ease. She has a remarkable ability to identify the physical and somatic manifestations of anxiety and provides practical strategies to alleviate these symptoms. Her holistic approach has helped ALL of us gain a deeper understanding of how the body and mind are interconnected, which has been incredibly empowering. Dr. Gorog's expertise in treating anxiety is evident in the personalized care she offers. She tailors her sessions to the patient's unique needs, and ensures that our child always feel supported and heard. With her guidance, our child has learned effective techniques to manage anxiety, and we as the parents have learned a great deal more about how to support their journey. I highly recommend Dr. Gorog to anyone struggling with anxiety, especially if you're looking for a provider who addresses both the mental and somatic dimensions of this condition. Her compassionate care and comprehensive treatment approach have made a significant difference in our family and our kiddo.
Linden Brooks
Linden Brooks
2024-03-20
Dr.Gorog is the best therapist I've ever seen. After struggling with my mental health for years and trying multiple therapist and approaches I was losing hope....until I walked into Dr.Gorogs office. She creates an environment of safety allowing you to be truly vulnerable, for me I was able to go deeper then ever before. This environment and trust allows her to guide patients in restructuring the meaning assigned to external factors and exploring how past events and traumas have wired our brains, which for me was a large cause of my mental distress. She helped me reframe my anxiety and view it in a positive light, an emotion/stimulus I no longer fight but embrace and explore with curiosity. Through our time, I've done some exploration of my mental health outside of traditional practices, she was supportive, encouraging, and provided valuable advice on how to approach a new therapy modality, which was solely effective because of the work we had previously done. Furthermore, she was important in the integration of the experience and holding me accountable to the discoveries. I would recommend Dr.Gorog to any and everyone whose looking to develop a deeper understanding of themselves and their emotions, overcome and cope with deep trauma, navigate a large life event, or simply improve your life to lessen your symptoms and be more fulfilled.
Gabe Casher
Gabe Casher
2023-08-10
As a fellow therapist, I highly recommend Dr. Gorog for psychotherapy services. She has a warm and down-to-earth presence, and uses an evidence-based, no nonsense approach with her clients. She is direct and gentle at the same time, which leads to great outcomes for clients. With Dr. Gorog, you are in good hands!
Efrain Lemus
Efrain Lemus
2022-04-12
Best psychotherapy in Denver, I was having hard problems with anxiety and she gave me the tools to fight the anxiety and keep it controlled. Dr. Lauren I’ll definitely come back to you in the future when I feel the anxiety is getting out of control again.
Terrel Davis
Terrel Davis
2021-07-07
Dr. Gorog is a well-qualified and compassionate therapist, who provides a safe environment for self-growth and healing. Without hesitation, I recommend her highly to friends and family.
Amber “Amber B Shells”
Amber “Amber B Shells”
2020-12-19
My experience with Dr. Gorog was extremely insightful. I have learned skills and knowledge that cause me to feel calmer, more secure in myself and gave me a deeper understanding to myself on a deeper level. I tend to be a sensitive person due to trauma and with my session with Dr. Gorog I gained a higher level of consciousness and was able to see how things effect my nervous system and heart rate. My session gave me the understanding of how things that appear as normal daily occurrence like my phone ringing effected my physiological make up and took me out of the present moment. Amber B. Shells
Marc Allan (Marc_Allen)
Marc Allan (Marc_Allen)
2020-02-15
I have made great progress with my anxiety and depression with Dr. Gorog’s help. Dr. Gorog is passionate about helping others and is one of the most compassionate people I’ve met. She has helped me look at life and myself in thoughtful and positive ways. I highly recommend Dr. Gorog.

Gorog Healh

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About Dr. Nordberg

Dr. Nordberg specializes in insomnia, chronic pain management, and psychosocial support for chronic health conditions, including anxiety, depression, stress, grief, trauma, anger, ADHD, and life transitions. She uses research-backed methods like ACT, CBT, and MI, and is trained in biofeedback and relaxation training. With a background in clinical and health psychology, Dr. Nordberg offers holistic, collaborative care. She earned her M.A. and Ph.D. from Southern Methodist University and her B.A. from University of Southern California. Her extensive experience spans VA hospitals, academic medical centers, and community clinics.

She is currently completing a postdoctoral fellowship in Health Psychology at the Rocky Mountain Regional VA Medical Center and is supervised by Dr. Gorog.

About Dr. Gorog

Founder of Gorog Health, Dr. Lauren Gorog is a licensed Clinical Health Psychologist specializing in a holistic approach to mental healthcare. With over 12 years of experience, Dr. Gorog integrates mindfulness-based Cognitive Behavioral Therapy (CBT), biofeedback, and somatic techniques like yoga and diaphragmatic breathing to address mental health issues and promote overall wellness. She offers tailored treatment for insomnia, chronic pain, eating disorders, and more, coordinating care with medical providers to enhance your well-being.

Dr. Gorog earned her Master’s in Clinical Counseling and Doctorate in Clinical Psychology, which included extensive training and research. As a member of the Colorado Psychological Association, she remains current with ongoing professional development.