Couples Therapy

Couples Therapy in Denver, CO

Couples therapy can have various names; couples counseling, marital counseling, premarital counseling, relationship therapy, relationship counseling, etc. Fundamentally, these various therapies describe the same occurrence – people in a committed relationship seeking assistance in learning how to work through their differences, communicate better, and/or solve difficulties in the relationship.

While some issues can be solved by the couple themselves, sometimes it is best to have a psychologist assist by facilitating therapy that is emotionally focused and seeks to improve relationship satisfaction and conflict resolution between a couple. Therapy for couples can resolve a current problem, prevent problems from occurring, or exist as a check in for a couple experience a period of transition or increased stress.

Research done by the American Association of Marriage and Family found over 97% of surveyed couples received the help they needed from couples therapy while 93% of couples said therapy gave them more effective tools for dealing with conflict.

Dr. Gorog has seen couples for various reasons, including but not limited to:

If you believe you family therapy or couples therapy might benefit you and your relationships or would like to learn more about possible treatment options for you, please don’t hesitate to reach out to us. Dr. Lauren Gorog is a licensed anxiety therapist in Denver, here to help you create a plan tailored to your own needs.

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About Dr. Nordberg

Dr. Nordberg specializes in insomnia, chronic pain management, and psychosocial support for chronic health conditions, including anxiety, depression, stress, grief, trauma, anger, ADHD, and life transitions. She uses research-backed methods like ACT, CBT, and MI, and is trained in biofeedback and relaxation training. With a background in clinical and health psychology, Dr. Nordberg offers holistic, collaborative care. She earned her M.A. and Ph.D. from Southern Methodist University and her B.A. from University of Southern California. Her extensive experience spans VA hospitals, academic medical centers, and community clinics.

She is currently completing a postdoctoral fellowship in Health Psychology at the Rocky Mountain Regional VA Medical Center and is supervised by Dr. Gorog.

About Dr. Gorog

Founder of Gorog Health, Dr. Lauren Gorog is a licensed Clinical Health Psychologist specializing in a holistic approach to mental healthcare. With over 12 years of experience, Dr. Gorog integrates mindfulness-based Cognitive Behavioral Therapy (CBT), biofeedback, and somatic techniques like yoga and diaphragmatic breathing to address mental health issues and promote overall wellness. She offers tailored treatment for insomnia, chronic pain, eating disorders, and more, coordinating care with medical providers to enhance your well-being.

Dr. Gorog earned her Master’s in Clinical Counseling and Doctorate in Clinical Psychology, which included extensive training and research. As a member of the Colorado Psychological Association, she remains current with ongoing professional development.