Biofeedback Therapy

Gorog Health offers Biofeedback Therapy and Treatment in Denver, CO led by clinical health psychologist Dr. Lauren Gorog. Discover more about how biofeedback therapy and treatment looks at Gorog Health here.

What is

Biofeedback?

Biofeedback therapy, sometimes called biofeedback treatment, or biofeedback training, is a way to help people develop greater awareness and ability to regulate their physiological functioning by using signals from their bodies to improve their well-being, health, and performance.

These signals can come from your respiratory system (measuring your rate & pattern of breathing), cardiovascular system (measuring heart rate, heart rate variability or HRV), neuromuscular system (measuring muscle tension with surface electromyography), skin conductance (measuring eccrine sweat gland activity), and peripheral skin temperature (measuring finger temperature).

What is Biofeedback Therapy Used for?

Biofeedback can be used to help manage various mental and physical issues or symptoms one might experience including but not limited to:

Gorog Logo UI

What our Client's Say

Google Review Logo

About Dr. Nordberg

Dr. Nordberg specializes in insomnia, chronic pain management, and psychosocial support for chronic health conditions, including anxiety, depression, stress, grief, trauma, anger, ADHD, and life transitions. She uses research-backed methods like ACT, CBT, and MI, and is trained in biofeedback and relaxation training. With a background in clinical and health psychology, Dr. Nordberg offers holistic, collaborative care. She earned her M.A. and Ph.D. from Southern Methodist University and her B.A. from University of Southern California. Her extensive experience spans VA hospitals, academic medical centers, and community clinics.

She is currently completing a postdoctoral fellowship in Health Psychology at the Rocky Mountain Regional VA Medical Center and is supervised by Dr. Gorog.

About Dr. Gorog

Founder of Gorog Health, Dr. Lauren Gorog is a licensed Clinical Health Psychologist specializing in a holistic approach to mental healthcare. With over 12 years of experience, Dr. Gorog integrates mindfulness-based Cognitive Behavioral Therapy (CBT), biofeedback, and somatic techniques like yoga and diaphragmatic breathing to address mental health issues and promote overall wellness. She offers tailored treatment for insomnia, chronic pain, eating disorders, and more, coordinating care with medical providers to enhance your well-being.

Dr. Gorog earned her Master’s in Clinical Counseling and Doctorate in Clinical Psychology, which included extensive training and research. As a member of the Colorado Psychological Association, she remains current with ongoing professional development.